Get your Complete Lab Test*
Your results interpreted by Kit Mah & panel of experts**
Personal consultation with Kit Mah
30-Days coaching following from consultation
Exclusive access to FitXcapes wellness platform***
*Complete lab test includes detailed snapshots taken of your hormones, tumour markers, inflammation levels, thyroid/blood/lipid profiles etc, vitamin and mineral status, and more (see below). These tests are worth more than RM2,000 in total if done at private hospitals and medical labs. The tests done in this package are at the highest quality control and standards to ensure accurate results. **Kit Mah & a panel of experts consisting of experienced, certified, and qualified anti-aging, nutrition medicine, and fitness experts ***FitXcapes wellness platform contains educational material on physical and mental wellness that is only accessible by top MNC companies.
& Fitness Expert
You can now achieve your health goals with us!
We will analyse your bio-markers through a comprehensive lab test
A personalised nutrition, diet and lifestyle plan is made just for YOU based on your essential information
Be empowered to make the best decisions regarding your health and wellbeing through our health coaching!
Our team specializes in nutritional medicine to enable individuals achieve peak performance and maximise their health potential. The Association of Nutritional Medicine Practitioners Malaysia (ANMP) defines nutritional medicine as an approach which can help treat a wide range of medical conditions and even assist in the recovery from ill-health situations.
The lab tests recommended for this package are the best indicators of your internal health. Along with a personalised plan and health coaching, you will be able to kickstart your journey towards your health goals.
Your blood and urine samples will be collected from the comfort of your home by our trained phlebotomist. Consultation and coaching are conducted fully online too!
Lab tests are conducted with accuracy and quality assurance by our trusted lab partner. The program is fully customised to YOU based on your bio-markers, ensuring the highest level of success.
Kit Mah is a Certified Nutritional Medicine Practitioner and fitness expert who is passionate about helping others to achieve optimal health and tap into their inner most potential.
With 15 years of experience under his belt, he's a firm believer in an integrative, holistic and sustainable approach to the body, mind, emotion, and spirit. His approach isn't just a one-stop quick fix, his programs and methods are achievable, sustainable and practical in the long run.
Kit Mah's personal journey has made him realise that one size does not fit all. His programs are customised to suit your individual needs that will enable you to improve your quality of health and wellbeing.
To help you become the healthiest and happiest version of yourself!
I can’t lose fat despite eating little and training hard
I can’t gain muscles despite eating more and training hard
I can’t sleep at night
I can’t focus at work
I can’t remember things
I have anxiety or depression
I have an eating disorder
I feel sluggish despite long hours of sleep
I feel nervous or worried
I've been diagnosed with a chronic disease
(Diabetes, Heart Disease, Hypertension, Cancer)
I have a family history of chronic diseases and I'm worried if I'm next
I want to be a peak performer and conquer my game
What will be collected by my phlebotomist?
Our phlebotomist will collect your urine and blood samples from the comfort of your home. All you have to do is set an appointment by clicking on the tab below, make payment, and our phlebotomist will arrive at your home on your preferred date and time.
I'm interested! How do I make payment and get started?
Click on the tab below to let us know you’re interested and we will provide you with a registration form. Once you have completed the registration form, you may proceed to make payment. We accept bank transfers and cheques. All payments should be made to 5CS Wellness Solution PLT - Account No. 8010668263 (CIMB Bank).
What will happen during the program?
Your blood and urine sample will be collected by a phlebotomist from the comfort of your home. Our lab would take 14 days to generate a full lab report on your bio-markers. We will then get in touch with you to set an appointment for a 1-to-1 consultation with Kit Mah and provide you with a specially curated health plan. Your 30-day coaching begins after your consultation with Kit Mah. We will be providing you with support and unlimited Q&A via WhatsApp. You will also have access to health and wellness content via the Fitxcapes Platform.
Do I need to fast before my appointment with the phlebotomist?
Yes, you must fast for at least 10 hours prior to your blood and urine sample collection. You may drink plain water during your fasting period. Do not consume any food or supplements.
I have recently conducted my own routine health check-up with a full lab report. Can I just opt for the consultation and 30-day health coaching instead?
Yes, you may opt for just the consultation and health coaching. However, the success of the program is subject to the extent of your existing lab report. You may also choose to add-on selected lab tests which were not included in your current lab report. For more information, you may get in touch with us by clicking on the tab below.